Events and Things to do in Reno, Nevada

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TMCC Meadowood Center

March 2019

Pelvic Floor Fitness

March 29 at 8:30 am - 9:30 am PDT
|Recurring Event (See all)

An event every week that begins at 8:30am on Friday, repeating until April 19, 2019

Cultivate and restore your health through relaxation and stretching exercises. Practice specialized movements, breathing techniques and proper posture to strengthen and stabilize your pelvic floor muscles. Through regular practice, these methods can relieve or prevent…

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Gentle Yoga from March 9 – April 13

March 30 at 8:30 am - 9:30 am PDT
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until April 13, 2019

$99

Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basic Universal Principals of Alignment and focus on slow movement, stretching and strengthening…

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