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Gentle Yoga from March 9 – April 13

March 16 at 8:30 am - 9:30 am PDT

|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until April 13, 2019

$99

Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basic Universal Principals of Alignment and focus on slow movement, stretching and strengthening postures as well as meditation. Modifications will be offered for all poses. No prior yoga experience is required.

Every Saturday from 8:30 – 9:30 am at TMCC Meadowood Campus from March 9th – April 13th.

Sign up by phone at 775-829-9010 or online: https://truckee.augusoft.net/index.cfm?method=ClassInfo.ClassInformation&int_class_id=26081&int_category_id=2&int_sub_category_id=134&int_catalog_id=3

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