Events and Things to do in Reno, Nevada
Every Wednesday Evening 6-7pm
at Midtown Mindfulness
Lee Ann Maynard encourages us to perfect the Art of Relaxation, using Yin Yoga to release and refresh your body and mind after the stresses of a busy week. Yin Yoga is the practice of holding poses for longer periods of time to help release the connective tissue and relax the muscles for an increased sense of flexibility and openness. All levels welcome – no yoga experience necessary.
Last Wednesdays of the month will feature Restorative Yoga and Poetry Reading for a truly unique and relaxing experience.
Prana Pay / Choose Your Price
Suggested Price: $12
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